Transfer files via terminal (Zmodem)

Has anyone compiled sz/rz for ppc (MPC823) in order to use ZModem to
transfer files via terminal connection to the target?

Or, is the some other way of transferring files to my embedded system. I'm
connected to it using a terminal (minicom, kermit). No network.

Thanks in avance!

Regards,
David Marqvar

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